What the heck does ‘Namaste’ mean?
Namaste means, ‘the light that shines within me honors the light that shines within you’.

Huh. So, what is Vinyasa??
Easy. Vinyasa means, flow. Vinyasa classes usually are movement-oriented and can induce perspiration, as in, make you sweat.

What can I expect from an Intro To Yoga Class?
At the Yoga Shop, you can expect one thing above all else: expect to feel welcomed into a practice and culture that’s 5000 years old and getting more popular each millenium. Beyond that, you will be guided to listen to your breath, hold easy poses (or asanas) and push your boundaries of FxPro Metatrader 4 in a non-harmful fashion

Can I do Vinyasa classes and also more “restorative” classes?
Yep

Can the Yoga Shop be rented for special occasions?
Yes. If it’s really special.

Will you ever feature Workshops and Seminars?
Yes. We will start ‘rolling out’ workshops in December (one per month)  and Seminars beginning in 2013. These will feature some of the more renowned Yogis and Yoginis in Chicago, starting with everyone’s mentor, Gabriel Halpern.

Why Elvis?
Because, Yoga Is as Yoga Does.